Experiencing tooth pain can be unsettling, especially when you’re not sure where it’s coming from. Is it a cavity? An infection? Or could it be something else entirely, like pressure from your sinuses? It’s a common point of confusion, and understanding the difference is key to getting the right treatment, whether that’s from a dentist or a doctor. The truth is, the roots of your upper back teeth are located very close to your maxillary sinuses – the large air-filled cavities behind your cheekbones. When these sinuses become inflamed or filled with pressure, it can irritate the nerves near your tooth roots, causing pain that feels exactly like a toothache.
This guide will help you understand the key differences between pain caused by sinus issues and pain caused by actual dental problems.
Understanding the Connection: How Sinuses Affect Your Teeth
Your head is home to several sinus cavities, and the largest pair, the maxillary sinuses, sit directly above your upper jaw.
The roots of your premolars and molars (your back teeth) often extend quite close to the floor of these sinuses, and in some cases, can even protrude into the sinus cavity itself.
When you have a sinus infection (sinusitis) or severe congestion from allergies or a cold, these cavities become inflamed and filled with mucus. This buildup creates pressure.
Because of the close proximity, this pressure can press down on the nerves connected to your upper teeth, resulting in a dull, aching pain that you feel in your teeth.
Key Symptoms: Is Your Tooth Pain from Your Sinuses?

Pain caused by sinus issues typically has a few distinguishing characteristics:
- Type of Pain: It often feels like a dull ache or pressure rather than a sharp, throbbing pain.
- Location of Pain: The pain is usually felt in multiple upper back teeth on one or both sides, not localized to just one tooth. It might feel diffuse, like several teeth hurt.
- Positional Changes: Sinus-related tooth pain often worsens when you bend over, lie down, jump, or make sudden head movements. This is because the change in position can shift the pressure or fluid within the sinuses.
Associated Sinus Symptoms: This is a major clue. Sinus tooth pain is almost always accompanied by other sinus symptoms such as:
- Nasal congestion or stuffiness
- Pressure or fullness in your face (cheeks, forehead, around the eyes)
- Thick nasal discharge (can be clear, white, yellow, or green)
- Reduced sense of smell or taste
- Headache, especially in the forehead or cheeks
- Post-nasal drip
- Sometimes, a low-grade fever or fatigue
Lack of Dental Triggers: The pain is usually not triggered by eating sweets, or by hot or cold temperatures causing teeth sensitivity applied to a specific tooth. It doesn’t typically hurt more when you bite down on a particular tooth.
It’s possible to experience sinus tooth pain even without significant nasal congestion, particularly if the pain is mainly due to pressure changes or inflammation without heavy mucus buildup.
Key Symptoms: Is Your Tooth Pain a Dental Problem?

Pain caused by a primary dental issue like a cavity, infection, or crack is usually quite different:
- Type of Pain: Dental pain can be sharp, throbbing, constant, or a sudden, intense pain triggered by stimuli.
- Location of Pain: The pain is typically localized to one specific tooth. You can usually point directly to the tooth that hurts the most.
- Positional Changes: Dental pain generally does not change or worsen significantly when you bend over or lie down.
Associated Dental Symptoms: Look for signs directly related to the tooth or gums: Visible hole or dark spot on the tooth (cavity)
- Swelling, redness, or tenderness around the affected tooth or gum
- Increased sensitivity to hot, cold, or sweet foods/drinks
- Pain when biting down or chewing on the specific tooth
- A bad taste in your mouth or a foul smell coming from the area (can indicate infection/abscess)
- Tenderness when tapping on the specific tooth
Lack of Sinus Symptoms: There are usually no accompanying symptoms like widespread facial pressure, nasal congestion, or thick discharge, unless the dental infection has spread.
Symptom | Sinus Tooth Pain | Dental Pain |
Type of Pain | Dull ache, pressure-like | Sharp, throbbing, constant, or triggered |
Location | Multiple upper back teeth (diffuse), often bilateral | Localized to one specific tooth |
Positional Effect | Worsens when bending over, lying down, or jumping | Generally unaffected by head position |
Triggers | Barometric pressure changes, cold air | Hot/cold foods, sweets, biting on the tooth |
Tapping Test | No sharp pain on a specific tooth (maybe general sensitivity) | Sharp pain on tapping the affected tooth |
Associated Symptoms | Nasal congestion, facial pressure, headache, discharge | Swelling, redness, sensitivity, bad taste, visible issue on tooth/gum |
Self-Assessment: Simple Tests to Help You Decide
You can try a couple of simple tests to get clues about the source of your pain:
The Bending Over Test:
Stand up and bend over from your waist, letting your head hang towards the floor.
Hold this position for a few seconds. If the pain or pressure in your teeth significantly increases while bent over, it strongly suggests a sinus origin.
If there’s no change, it’s less likely to be purely sinus-related.
The Tapping Test:
Using the eraser end of a pencil or your fingertip, gently tap each of your upper back teeth.
If tapping a specific tooth causes a sharp increase in pain, it’s a strong indicator of a dental problem with that particular tooth.
Sinus pain usually won’t react with specific, localized pain when tapped.
Combine the results of these tests with the accompanying symptoms you are experiencing.
The Overlap: When a Dental Problem Causes a Sinus Infection (Odontogenic Sinusitis)

Sometimes, the line between dental and sinus pain isn’t so clear.
A significant infection in an upper back tooth, such as a severe cavity or an abscess, can actually spread upwards and infect the adjacent maxillary sinus.
This is called odontogenic sinusitis, meaning the sinus infection originated from a dental source.
In this case, you might experience a mix of symptoms: the localized pain of a dental issue and the congestion and pressure of a sinus infection, often on the same side of your face as the affected tooth.
This scenario requires treatment for both the dental infection and the sinus infection.
When to Seek Help from the Dentist in Orangeville?
While the information above can help you get a better idea of what might be causing your pain, it is not a substitute for professional medical or dental advice.
Any persistent or severe pain should be evaluated by a professional.
See a DENTIST if:
- You have sharp, localized pain in one tooth.
- Pain is triggered by hot, cold, or biting on a specific tooth.
- You see visible signs of a cavity, swelling, or redness around a tooth or gum.
- You have pain after recent dental work or trauma to a tooth.
- You have a bad taste in your mouth or suspect a tooth infection.
- The bending over test and tapping test point strongly to a specific tooth.
See a DOCTOR (General Practitioner or ENT) if:
- Your pain is a dull ache or pressure in multiple teeth, especially on both sides.
- The pain worsens significantly when you bend over or lie down.
- You have prominent sinus symptoms like congestion, facial pressure, headache, or thick nasal discharge.
- The tapping test doesn’t reveal localized pain in a specific tooth.
- You recently had a cold, flu, or allergy flare-up.
- You suspect your pain is related to seasonal allergies or barometric pressure changes.
Conclusion: Pre Diagnosis for Minimizing Sinus Problem
If you are unsure, or if your pain is severe, accompanied by fever, significant swelling, or difficulty breathing, seek prompt professional attention. It’s always better to be evaluated and diagnosed correctly to ensure you receive the appropriate and timely treatment. For those in the Orangeville area experiencing tooth pain, especially if you suspect a dental cause or are unsure, the skilled team at Viva Dental Orangeville is here to help evaluate your symptoms and provide comprehensive care.
Recognizing the source of your pain is the first step towards relief and getting back to feeling your best.